YOUR TURN TO GET STRONG
GET STRONG is the new SKINNY! Our classes will give you the strength, power, and tone you’ve always wanted. You want people to notice that you work out? They absolutely will! This team training session is a total body strength workout using every muscle in your body from your legs, to your core, to your back! These workouts are the #1 priority to burn calories and build lean muscle to boost your metabolism for the long term. Jump into one of these Team Training sessions 1-3 times a week!
HERE ARE SOME BENEFITS OF STRENGTH TRAINING
INSPIRED BY YOUR INTEREST
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